Wellness... a lifelong process of making choices that will lead toward a more balanced and fulfilling life.
Did you know that...
- 1 in 3 adult men will have some form of cardiovascular disease?
- 1 in 8 women will receive a breast cancer diagnosis in her lifetime?
- 8 of 10 employees report experiencing stress in the workplace?
- 80% of chronic health issues can be reduced with lifestyle changes?
The choices that you make, or fail to make, are linked to your physical, mental, emotional, and occupational health. Are you interested in journeying on the road to wellness, but don't know where to start or how to continue moving forward? If so, you are in the right place!
Nicolle D. Surratte is a lifestyle change coach who provides practical strategies that are easy to remember and easy to implement. She utilizes her background as an educator to create customized, interactive presentations which tap into the learning styles of youth and adult audiences. Topics include, but are not limited to:
- motivation and drive
- managing life stressors
- breast cancer awareness
- the health and wealth connection
- stress and the workplace environment
Whether conducting a workshop, delivering a keynote address, serving as event emcee or host, or presenting a “lunch and learn” corporate event, Nicolle leaves audiences NspireD...to make personal and professional changes!